yoga offerings
every week
at LAUGHING RIVER YOGA
with Sasha
YIN
Wednesdays
4:30 - 5:30 pm
RESTORATIVE
Thursdays
4:30 - 5:30 pm
from anywhere…
Get access anytime to our growing collection of yoga practices, meditations, breathwork, visualizations, and the MVP library. New items added every month.
upcoming workshops + events
Restorative Yoga + Massage
HOMEBODY STUDIO
with Sasha
[small group]
Experience gradual release and ease of connective tissues and muscles as you are guided into gentle, supported restorative postures which will be complemented with massage assists.
Restorative Yoga + Massage
LAUGHING RIVER YOGA
with Sasha + Cody
[large group]
Saturday, November 29th, 4-530 pm
Experience gradual release and ease of connective tissues and muscles as you are guided into gentle, supported restorative postures which will be complemented with massage assists.
yoga trainings
Restorative Yoga Training
LAUGHING RIVER YOGA
with Sasha
Friday - Sunday, February 20 - 22, 2026
Restorative Yoga is a balm in this world where many of us are all too familiar with burnout, overwhelm, stress and anxiety. In this weekend training, learn the roots of this practice, its many benefits, and experience its impact. This workshop is ideal for those who are curious about teaching Restorative Yoga -- new and experienced teachers alike.