yoga offerings

every week

at LAUGHING RIVER YOGA

with Sasha

YIN

Wednesdays

4:30 - 5:30 pm

RESTORATIVE

Thursdays

4:30 - 5:30 pm

from anywhere…

homebody virtual studio
$15.00
Every month

Get access anytime to our growing collection of yoga practices, meditations, breathwork, visualizations, and the MVP library. New items added every month.


✓ Full Access to Yoga Library
✓ Full Access to MVP Library
✓ Recorded Videos + Audio
✓ Practice from Anywhere

upcoming workshops + events

Restorative Yoga + Massage

HOMEBODY STUDIO

with Sasha

[small group]

Experience gradual release and ease of connective tissues and muscles as you are guided into gentle, supported restorative postures which will be complemented with massage assists.

Restorative Yoga + Massage

LAUGHING RIVER YOGA

with Sasha + Cody

[large group]

Saturday, November 29th, 4-530 pm

Experience gradual release and ease of connective tissues and muscles as you are guided into gentle, supported restorative postures which will be complemented with massage assists.

yoga trainings

Restorative Yoga Training

LAUGHING RIVER YOGA

with Sasha

Friday - Sunday, February 20 - 22, 2026

Restorative Yoga is a balm in this world where many of us are all too familiar with burnout, overwhelm, stress and anxiety. In this weekend training, learn the roots of this practice, its many benefits, and experience its impact. This workshop is ideal for those who are curious about teaching Restorative Yoga -- new and experienced teachers alike.