yoga
Restorative Yoga + Massage Workshops
with Sasha Quattrocci, Homebody Studio in Burlington, VT
Quiet the busy mind, release tension, and bring balance to the nervous system in this small group session. Gentle, supported restorative yoga poses paired with light massage + stretching help connective tissue + muscles gradually release. Each session begins with a hot towel + guided foot massage.
All massage assists will be done over clothing. Please wear layers so that you may vary warmth + thickness of your clothing to receive the benefits of touch.
Due to limited space, this offering is non-refundable, but transferable to another client/friend for the same date. Please contact us if you can no longer make the session.
Laughing River Yoga in Burlington, VT
with Sasha Quattrocci
Wednesdays, 5:45 - 7 pm, Yin (Chace Mill & Virtual)
Thursdays, 4:30 - 5:30 pm, Restorative (Chace Mill & Virtual)
Get access anytime to our growing collection of yoga practices, meditations, breathwork, visualizations, and the MVP library. New items added every month.
