yoga

every week

at LAUGHING RIVER YOGA

with Sasha

YIN

Wednesdays

430 - 530 pm

RESTORATIVE

Thursdays

430 - 530 pm

from anywhere…

Featured from Homebody Virtual Studio
Restorative Fold + Chest Opener
Under 20 mins, Restorative Yoga, Spine
Restorative Fold + Chest Opener
Under 20 mins, Restorative Yoga, Spine
Under 20 mins, Restorative Yoga, Spine
leg and core strengthen + stretch flow
Under 20 mins, Hips
leg and core strengthen + stretch flow
Under 20 mins, Hips
Under 20 mins, Hips
ankle and knee stabilization exercises
Under 20 mins
ankle and knee stabilization exercises
Under 20 mins
Under 20 mins

workshops + events

Restorative Yoga + Massage

HOMEBODY STUDIO

Saturdays, October 18th, November 15th, December 13th, 130-3 pm + 330-5 pm

LAUGHING RIVER YOGA

Saturday, November 29th, 4-530 pm

Experience gradual release and ease of connective tissues and muscles as you are guided into gentle, supported restorative postures which will be complemented with massage assists.

yoga trainings

Restorative Yoga Training

LAUGHING RIVER YOGA

with Sasha

Friday - Sunday, February 20 - 22, 2026

Restorative Yoga is a balm in this world where many of us are all too familiar with burnout, overwhelm, stress and anxiety. In this weekend training, learn the roots of this practice, its many benefits, and experience its impact. This workshop is ideal for those who are curious about teaching Restorative Yoga -- new and experienced teachers alike.